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20 Day Challenge


Our mission is to help individuals overcome the negative impact of traumatic experiences and find a new meaning in life. Our approach is personalized, as we understand that every individual has unique needs and experiences. We use proven techniques to facilitate healing and progress through therapy and coaching sessions. 


We believe that everyone deserves to live their best life, free from the burden of trauma. With our coaching and mentoring services, we empower individuals to overcome their fears and take control of their lives. Our projects showcase the results we've achieved through our transformative coaching methods, allowing our clients to reach new heights they never thought possible.


Our coaching and mentoring programs empower individuals to turn their hardships into strength. We take a holistic approach to coaching, focusing on emotional, mental, and physical wellness. Explore our projects to discover how we can help you achieve your goals and become a stronger version of yourself.


 I believe that our thoughts, language and actions shape our reality. I work with the understanding that by acknowledging and exploring our unconscious beliefs, we can tap into our hidden potential.
If you resonate with this approach and are seeking a coach who can help you uncover and activate your potential, I may be the right fit for you.

Embark on a journey of Moving On With Grace with transformative program, designed to help you tap into your greater potential.
This comprehensive approach
addresses the mind, body and soul, empowering you to overcome
negative emotions, fears, life challenges and embrace a positive outlook.
Discover the power within you as we unlock your innate abilities, guiding you towards freedom, healing and transformation. 

Join me in my 20-day challenge to move on with grace. Starting every 1st of the month, we will focus on embodying forgiveness, self-acceptance, and connection.
Let's release the past and step into a brighter future together.

Here's how it works: I will email you the daily challenge, and you will respond with your thoughts and reflections on the practice of the day.
Consider me your accountability coach, here to support you on this journey of self-discovery and transformation.
Are you ready to join me and move forward with grace?
Sign up now and let's embark on this 20-day challenge together.

Email me at, or sign up below! 

Support Group

My coaching sessions with Joan were very enlightening. She helped me look at things from a different perspective.

She is a caring person and very easy to talk to.

Lisa K. Michigan US

Joan is a very caring and compassionate coach.

She was very attentive to what I was saying and asked the right questions that really made me reflect about the feelings I have. She helped me realize the importance of prioritizing myself and setting healthy boundaries. I highly recommend Joan.

Janet W. Michigan US

Joan is empathetic, insightful and very present coach. She provided a truly safe space for me to reflect and understand my fears and limiting beliefs. She helped me reframe these to enable me to move forward. I am grateful to Joan for her coaching and highly recommend working with her.

Alicia D. New Jersey

In the depths of my journey, I have traversed the shadows of trauma and emerged as a beacon of resilience and empowerment. I stand as a light of hope and possibility, ready to guide abuse survivors towards freedom and transformation.


As a transformational coach and empowerment catalyst for abuse survivors, I offer you a safe space to explore your innermost truths and rewrite the narrative of your past. I invite you to open your mind to new horizons and embrace the infinite possibilities that await you. Through the transformative power of personalized storytelling, emotional intelligence, and mindfulness practices, we will unravel the layers of your experiences, uncovering the hidden gems of resilience and strength that reside within you.


Imagine a life where your past no longer holds you captive, where you can reclaim your power and shape a future filled with empowerment and purpose. Picture a life where your scars become a testament to your courage, where your wounds are transformed into wellsprings of wisdom and compassion. Together, we will co-create a narrative that celebrates your journey from trauma to triumph, empowering you to step boldly into a future filled with purpose, passion, and possibility.


If you're ready to break free from the chains of your past and step into a new chapter of resilience and self-love. If you are willing to embrace the unknown, challenge your beliefs, and open your heart to the transformative potential that lies within you, then  I invite you to connect with me. Let's spark a conversation that will expand your mind, ignite your curiosity, provoke introspection, and pave the way for transformative growth. 


Your story is waiting to be rewritten, and I am here to guide you on this empowering journey of healing and self-discovery. Reach out today and take the first step towards creating a life that celebrates your journey from trauma to triumph.


I am also an author and speaker, using my voice and platform to inspire and uplift others, sharing my story of triumph over adversity and spreading a message of hope, resilience, and empowerment. 


Join me on a journey of transformation and empowerment, where you will discover the strength within you to conquer any challenge, overcome any obstacle, and emerge as a true powerhouse in your own life.

Hi, I'm Joan


Triumph Coaching

Abuse Survivors

Having personally experienced the depths of pain and fear, I understand the overwhelming challenges that can hold us back from living a meaningful life. However, I firmly believe that change is not only possible, but with unwavering belief, hard work, determination and consistency it is achievable. Rather than listing a bunch of things, I want you to know that my true passion lies in caring for people, children, animals, and the world we live in.

Let us embrace the future with open arms, open minds and open hearts. For in doing so, we not only transform our lives but we transform the world around us. Creating a ripple effect of love, of healing and of positive change that reverberates far and wide. 

You're Not Alone


© 2024 by ​Joan Cantu Coaching LLC

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